It's a way for nourishing and blossoming the natural healer within you.
Meditation calms the body and mind
ABOUT

Welcome, my name is Elizabeth Jones, I am a qualified Meditation Teacher & Life Coach.

I live in Wollongong on the South Coast of NSW.
I studied my meditation teacher training through The Australian Centre for Holistic Studies, studying the Advanced Certificate and to complete my diploma. I am the founder of Intune Meditation and am passionate about meditation and helping others.
I invite you to join me on a journey of self discovery and inner healing through meditation and mindfulness.

My story
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COURSES

This course is for absolute beginners or for those who have meditated before and don’t have a daily practice and would like to start one.

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PRIVATE COACHING

One on one private coaching and meditation therapy sessions are a great way to learn meditation.

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WORK SHOPS

Participating in a workshop is a great way to learn new skills and to meet like – minded people.

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Silence is not an absence but a presence

GALLERY

“I know but one freedom and that is the freedom of the mind.”

FROM THE BLOG

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It was a misty morning at the beach this morning. So grateful to spend time, listening to the waves roll in, feel the breeze on my skin, watching the clouds moving through the sky above me, smelling the salt in the air and feeling the earth beneath me 🙏❤ #grounded #balance #inspiration ... See MoreSee Less

23 hours ago  ·  

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Have a peaceful Friday 🙏❤
#slowdown #selfcare #balance ... See MoreSee Less

2 days ago  ·  

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Meditation calms the body and mind... its a way of nourishing and blossoming the natural healer within you.
Find us at
73 Shellharbour Rd
    Port Kembla 2505
Contact
0405429030
lizzy@intunemeditation.com
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