It's a way for nourishing and blossoming the natural healer within you.
Meditation calms the body and mind

Welcome, my name is Elizabeth Jones, I am a qualified Meditation Teacher & Life Coach.

I live in Wollongong on the South Coast of NSW.
I studied my meditation teacher training through The Australian Centre for Holistic Studies, studying the Advanced Certificate and to complete my diploma. I am the founder of Intune Meditation and am passionate about meditation and helping others.
I invite you to join me on a journey of self discovery and inner healing through meditation and mindfulness.


Silence is not an absence but a presence

“I know but one freedom and that is the freedom of the mind.”



❤❤ #mindfulliving #lifeisagift #meditation #portkembla ... See MoreSee Less

9 hours ago  ·  

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I was up early watching the sunrise and getting ready for my meditation workshop today and I wanted to share my beautiful view with you from my home here in Port Kembla ❤ although I cant capture the beauty in a photo I see with my eyes. I see Lake Illawarra every day I love watching the Lake change every day. Some days its deep blue, today it looked like glass, other days its grey. There is beauty all around us. Today take some time to stop even for a few moments and be grateful for being here on our beautiful earth ❤ #gratitude #presentmoment #mindfulliving #healthymind
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2 days ago  ·  

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Meditation calms the body and mind... its a way of nourishing and blossoming the natural healer within you.
Find us at
73 Shellharbour Rd
    Port Kembla 2505