It's a way for nourishing and blossoming the natural healer within you.
Meditation calms the body and mind

Welcome, my name is Elizabeth Jones, I am a qualified Meditation Teacher & Life Coach.

I live in Wollongong on the South Coast of NSW.
I studied my meditation teacher training through The Australian Centre for Holistic Studies, studying the Advanced Certificate and to complete my diploma. I am the founder of Intune Meditation and am passionate about meditation and helping others.
I invite you to join me on a journey of self discovery and inner healing through meditation and mindfulness.


Silence is not an absence but a presence

β€œI know but one freedom and that is the freedom of the mind.”



It was a misty morning at the beach this morning. So grateful to spend time, listening to the waves roll in, feel the breeze on my skin, watching the clouds moving through the sky above me, smelling the salt in the air and feeling the earth beneath me πŸ™β€ #grounded #balance #inspiration ... See MoreSee Less

23 hours ago  ·  

View on Facebook

Have a peaceful Friday πŸ™β€
#slowdown #selfcare #balance
... See MoreSee Less

2 days ago  ·  

View on Facebook

Meditation calms the body and mind... its a way of nourishing and blossoming the natural healer within you.
Find us at
73 Shellharbour Rd
    Port Kembla 2505